High-Performance Coaching

There is an undeniable drive towards achieving excellence with High-Performance Coaching. Whether it’s in the realm of sports, business, arts, or personal endeavours, the bar is consistently being raised. From athletes breaking world records to entrepreneurs launching groundbreaking innovations, the quest for the pinnacle of achievement is relentless. Yet, reaching these dizzying heights of success seems like a distant dream for many. This is where the transformative potential of High-Performance Coaching comes into play.

High-performance coaching is not just about improving skills or gaining knowledge; it’s about unlocking an individual’s full potential. Think of it as tuning a high-end car to its optimal performance. It’s fine-tuning the mind and body, aligned perfectly with one’s goals. At its core, this specialised coaching methodology elevates individuals beyond their perceived limits, propelling them to achieve what once seemed impossible.

In this journey, we will delve deeper into what High-Performance Coaching truly means, its foundational pillars, and how it can be a game-changer for those hungry for unparalleled success.

What is High-Performance Coaching?

The vast world of coaching encompasses a myriad of methodologies, each tailored to address specific needs. The landscape is diverse, from life coaching, which often focuses on personal development and achieving balance, to business coaching, which primarily zeroes in on professional growth and organizational challenges. So, where does High-Performance Coaching fit in, and what distinguishes it from the rest?

High-Performance Coaching, at its essence, is an advanced coaching method geared towards maximizing an individual’s performance across various facets of their life or profession. It’s not just about achieving a singular goal or overcoming a specific challenge. Instead, it aims at cultivating a holistic state of functioning at one’s absolute best. Think of it as pushing the boundaries, not just in one area, but in all areas that contribute to outstanding performance.

Several defining characteristics set High-Performance Coaching apart from other coaching types:

  1. Holistic Approach: While some coaching methods might concentrate on particular areas like career or health, High-Performance Coaching looks at the individual. It considers physical, emotional, mental, and even spiritual dimensions, understanding that excellence is a product of harmony among all these aspects.
  2. Sustained Excellence: It’s not just about reaching a peak; it’s about staying there. This method focuses on developing habits, routines, and mindsets that ensure long-term, consistent performance.
  3. Dynamic Adaptation: High-Performance Coaching recognizes that their needs and challenges change as individuals evolve. Thus, the coaching is adaptive, always aligning with the current state and goals of the individual.

The primary goals and objectives of High-Performance Coaching include:

  • Maximizing Potential: Unearthing and leveraging an individual’s strengths while addressing and mitigating their weaknesses.
  • Cultivating a Growth Mindset: Encouraging a perspective of continuous learning, adaptability, and resilience.
  • Building Effective Habits: Instilling routines and behaviours that lead to sustained high performance.
  • Enhancing Overall Well-being: Recognizing that peak performance is inextricably linked to physical health, emotional stability, and mental clarity.
  • Achieving Measurable Results: Setting clear metrics for success and ensuring that the individual not only reaches but exceeds them.

High-Performance Coaching is a comprehensive, dynamic, and results-oriented approach designed to propel individuals into sustained, outstanding performance. It’s the secret weapon for those who don’t just want to be good or even great – but extraordinary.

High-Performance Coaching
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Who is High-Performance Coaching For?

The realm of High-Performance Coaching is vast, and its principles are versatile. Its adaptability to diverse scenarios makes it applicable to a broad audience, all united by a common goal: the pursuit of excellence. Let’s explore the various individuals and groups who can benefit from this dynamic coaching method:

1. Professionals Aiming for Career Growth:

  • Climbing the Corporate Ladder: Those in the corporate world, whether they’re entry-level employees or mid-level managers, can use High-Performance Coaching to gain the skills, mindset, and strategies needed to advance in their careers.
  • Specialists and Experts: Individuals in specialized fields, like doctors, lawyers, or researchers, can harness the coaching to stay updated, hone their expertise, and establish themselves as leaders in their domains.
  • Public Figures: Politicians, celebrities, and others in the public eye can utilize the coaching to manage their public image, handle stress, and perform at their best under the constant spotlight.

2. Athletes Striving for Peak Performance:

  • Emerging Athletes: Those starting in their athletic journey can use the coaching to build foundational skills, discipline, and mental strength.
  • Elite Athletes: For those at the top of their game, High Performance Coaching can help in maintaining consistency, managing the pressures of fame, and staying ahead of the competition.
  • Sport Teams: Beyond individual athletes, entire teams can benefit from synchronized coaching, ensuring optimal collective performance.

3. Entrepreneurs Looking to Scale Their Businesses:

  • Start-up Founders: Navigating the tumultuous waters of start-up culture requires resilience, vision, and adaptability. Coaching provides the tools to handle growth, challenges, and the ever-changing business landscape.
  • SME Owners: For those running small to medium enterprises, the coaching can aid in scaling operations, managing teams efficiently, and setting the stage for expansion.
  • Freelancers & Solopreneurs: Those who are their own bosses need a unique set of skills to manage work, find clients, and ensure steady growth. High-performance coaching can be tailored to their specific needs.

4. Individuals Seeking Personal Development and Mastery:

  • Life Enthusiasts: For those passionate about personal growth, irrespective of their profession or goals, High-Performance Coaching offers a roadmap to self-improvement, mastery, and fulfillment.
  • Retirees: Individuals transitioning from active professional lives can utilize the coaching to find new passions, manage their time effectively, and make the most of this life phase.
  • Students: Young individuals, still shaping their futures, can use the coaching to build habits, skills, and mindsets that will serve them in academics and beyond.

To sum it up, High-Performance Coaching is not confined to a niche; it’s for anyone driven by ambition, hungry for growth, and ready to transcend their current boundaries.

Benefits of High-Performance Coaching

In a world of self-help books, online courses, and motivational speakers, one might wonder: Why seek out High Performance Coaching? What sets it apart in delivering tangible results? The answer lies in its comprehensive approach and the manifold benefits it offers. Let’s delve deeper into these benefits:

1. Enhanced Performance Outcomes:

This is the most direct and obvious benefit. Through a combination of personalized strategies, skill enhancement, and mindset conditioning, High-Performance Coaching propels individuals to:

  • Achieve Ambitious Goals: Individuals are equipped to meet and even surpass their objectives by breaking down barriers and unlocking potential.
  • Outperform Peers: With a competitive edge, coachees often find themselves leading the pack, whether in sports, business, or any other endeavour.

2. Personal Growth and Development:

Beyond just performance metrics, High-Performance Coaching fosters profound personal transformation.

  • Self-awareness: Through introspection and feedback, individuals gain a clearer understanding of their strengths, weaknesses, and core values.
  • Confidence Boost: Mastery in skills and consistent achievements contribute to a robust sense of self-worth and belief.
  • Lifelong Learning: Coachees adopt a growth mindset, viewing challenges as opportunities and always striving for betterment.

3. Improved Decision-making Capabilities:

High performance isn’t just about hard work but smart work.

  • Analytical Skills: Embracing a data-driven approach, individuals learn to make evidence-based decisions, not just intuition.
  • Risk Assessment: Coachees become adept at weighing pros and cons, ensuring their choices maximize rewards while minimizing potential setbacks.
  • Clarity in Vision: With a clear understanding of their goals, individuals can make aligned decisions, eliminating distractions and focusing on what truly matters.

4. Building a Sustainable Routine and Discipline for Success:

Consistency is the key to sustained excellence. High-Performance Coaching instils:

  • Effective Habits: From optimized sleep schedules to productive work routines, individuals learn habits that compound success.
  • Discipline: Through accountability and regular check-ins, coachees develop the discipline to stick to their commitments, even when motivation wanes.
  • Balanced Life: Recognizing that burnout is the antithesis of high performance, coaches ensure that individuals maintain a harmonious balance between work, rest, and recreation.

The benefits of High-Performance Coaching are multifaceted, touching every aspect of an individual’s life. It’s about achieving one-time success and crafting a life characterized by excellence, growth, and fulfilment. Whether one is a seasoned professional or someone just embarking on their journey, these benefits can be transformative, setting them on a trajectory towards unparalleled success.

How to Choose the Right High-Performance Coach

Selecting the right High-Performance Coach is crucial. This person will be your guide, mentor, and strategist, instrumental in your journey to peak performance. However, the sheer number of coaches available can make this decision overwhelming. Here’s a structured approach to help you make an informed choice:

1. Identifying Individual Needs and Objectives:

Before you begin your search, introspect on your specific requirements.

  • Goals: Are you aiming for career advancement, athletic excellence, personal growth, or entrepreneurial success? Pinpoint your primary objectives.
  • Challenges: Identify specific hurdles you’re facing. This could range from technical skill deficiencies to mindset barriers.
  • Preferred Methodology: Some might prefer data-driven strategies, while others may lean towards a more holistic, mindfulness-based approach. Determine what aligns with your beliefs and preferences.

2. Researching Coach Qualifications and Expertise:

Credentials matter, but they’re just a starting point.

  • Education: While a degree isn’t the sole determinant of a coach’s efficacy, it can provide a foundation. Look for coaches with relevant educational backgrounds.
  • Certifications: Many professional bodies offer coaching certifications. These indicate a certain level of training and adherence to industry standards.
  • Specializations: If you’re an athlete, a coach specializing in corporate leadership might not be the best fit. Ensure their expertise aligns with your domain.
  • Experience: Longevity in the field often translates to a wealth of insights and proven strategies. However, newer coaches can bring innovative approaches, so weigh this based on your preferences.

3. Seeking Referrals and Testimonials:

Word of mouth remains a powerful tool in evaluating potential coaches.

  • Personal Referrals: Friends, colleagues, or mentors might have firsthand experience with coaches. Their insights can be invaluable.
  • Online Reviews: Platforms like LinkedIn or coaching directories might have reviews or endorsements from previous clients.
  • Case Studies: Some coaches provide detailed case studies showcasing their approach and results achieved. This offers a tangible glimpse into their methodology and efficacy.

4. Trusting Your Gut Feeling:

While research and recommendations are essential, your personal comfort with a coach is paramount.

  • Initial Consultation: Most coaches offer a discovery session or initial consultation. Use this to gauge your comfort level and see if there’s a rapport.
  • Alignment of Values: Ensure that your values and those of the coach are aligned. Dissonance can hinder progress.
  • Instincts Matter: If something feels off, even if you can’t pinpoint what, consider looking elsewhere. Trusting your intuition is crucial in a relationship that demands transparency and vulnerability.

Choosing the right High-Performance Coach is a combination of diligent research, clear self-awareness, and instinctive feel. Remember, this relationship can be transformative, so invest time in ensuring it starts on the right foot. You’ll be better equipped to unlock your potential and soar to new heights with the right coach.

How Much Does High-Performance Coaching Cost?

High-performance coaching fees can vary widely based on various factors, here are some factors that influence the cost:

  1. Expertise and Reputation of the Coach: High-profile coaches, those who’ve worked with top-tier executives, celebrities, or elite athletes, or those with significant recognition in the field, typically charge higher rates than those just starting out.
  2. Length and Intensity of the Program: Some coaches offer programs that span several months and include weekly or even daily sessions, while others might offer more intensive short-term retreats or boot camps.
  3. Geographical Location: Coaching in major metropolitan areas or economically stronger countries/regions tends to be more expensive.
  4. Target Audience: Coaching aimed at corporate executives or professional athletes might be priced higher than coaching for the general public.
  5. Included Materials and Extras: Some programs come with additional resources like books, online courses, access to exclusive webinars, and more.
  6. Format: One-on-one coaching is generally more expensive than group coaching or online courses.
  7. Customization: Programs tailored specifically for the individual or company often command higher fees than more generic offerings.
  8. Follow-up and Support: Some packages include ongoing support or follow-up sessions which can influence cost.

As a ballpark, here are some general figures based on 2021 data:

  • Entry-level coaches or those just starting out might charge anywhere from £50 to £250 per hour.
  • Mid-level coaches, with some experience and a growing reputation, can range from £250 to £1000 per hour.
  • Top-tier coaches with extensive experience, a solid track record, and perhaps some celebrity clients can charge £1000 to £5000 per session, with some even going beyond this range, especially if they offer a comprehensive package over several months.
  • Corporate packages or organizational coaching can range from £5,000 to £50,000 or more, depending on the scope, intensity, duration, and the number of individuals involved.

Many coaches, especially in the high-performance niche, can command premium prices for their services. When considering the longer duration of the coaching relationship, such as a 12-month package, the pricing often reflects a holistic approach that covers more than just individual sessions, this can be anything like £15k-£30k+/12 months.

It’s essential to remember that the cost is just one factor to consider. The fit between the coach and the coachee, the coach’s methodology, and the specific goals and needs of the individual or organization are all crucial.

Lastly, coaching fees are subject to change; the above figures are just a general guideline. It’s always a good idea to research current rates and speak directly with coaches or coaching organizations to get an accurate and up-to-date understanding of costs.

Here’s why some coaches might charge $15,000 to $30,000 and even more for a 12-month program:

  1. Depth of Engagement: Over the span of a year, the coach and client can delve deeply into various aspects of performance, personal challenges, and growth areas, allowing for transformative change.
  2. Comprehensive Support: Many of these high-ticket programs offer more than just scheduled sessions. They can include on-call support, emergency sessions, or even face-to-face retreats.
  3. Exclusivity: A higher price point ensures that the coach takes on fewer clients, thereby offering more dedicated attention and personalized service to each client.
  4. Resources and Tools: Such packages often come bundled with premium resources like proprietary assessment tools, courses, books, and other materials.
  5. Track Record and ROI: Coaches who charge premium rates often have a proven track record of delivering significant returns on investment (ROI) for their clients, be it in terms of career growth, business expansion, athletic performance, etc.
  6. Network and Opportunities: Some of the top-tier coaches also provide networking opportunities, introducing clients to a broader ecosystem of professionals, potential business partnerships, or other valuable contacts.
  7. Specialization: Certain niches or specialized coaching fields, like coaching for C-suite executives or elite athletes, naturally command higher fees due to the specialized knowledge and expertise required.
  8. Additional Services: These might include personality assessments, health and fitness plans, diet and nutritional guidance, or even coordination with other experts such as therapists, nutritionists, or personal trainers.

When considering such an investment, potential clients should thoroughly evaluate the coach’s credentials, client testimonials, and the specific offerings included in the package. Establishing clear expectations and outcomes upfront is essential.

The Roots of High-Performance Coaching

Coaching, in its most rudimentary form, has been present since the dawn of humanity. From ancient Greek mentors guiding their protégés in philosophy and life to apprentices learning under the watchful eyes of master craftsmen during the Middle Ages, the essence of coaching has always revolved around transferring knowledge, enhancing skills, and fostering growth.

Historical Background and Evolution of Coaching:

  1. Ancient Civilizations: The earliest seeds of coaching can be traced back to ancient civilizations. With his Socratic method, philosophers like Socrates employed a form of coaching by asking probing questions, nudging students to think critically and come to conclusions on their own.
  2. Renaissance Period: With the rebirth of art, science, and culture, the mentor-apprentice model thrived. Artisans would teach their craft to novices, ensuring skills were passed down and refined through generations.
  3. Modern Era: The 20th century saw the rise of specialized coaching, particularly in sports. The concept then migrated to the corporate world in the 1970s and 1980s, focusing on executive training and leadership development.
  4. Late 20th and Early 21st Century: Coaching expanded beyond sports and business with the self-help movement and the increasing complexity of the professional world. This era saw the introduction and growth of life coaching, transformational coaching, and, eventually, High-Performance Coaching.
  5. Ancient India: Guru means teacher who takes you from dark to light. The guru use to take the student under their wing, where the teacher would share all the knowledge with the students and payment use to be done with an exchange at some time in the future when the guru needed something of high value.

Pioneers and Significant Contributors:

While it’s challenging to pinpoint specific “founders” of High-Performance Coaching, several influential figures have left indelible marks on its development:

  1. Tim Gallwey: Often referred to as the “father of modern coaching,” his book, “The Inner Game of Tennis,” introduced a novel approach to teaching and performance, emphasizing the importance of mental states in achieving peak performance.
  2. Tony Robbins: A giant in the world of personal development, Robbins has incorporated principles that align closely with High-Performance Coaching, especially in terms of peak performance and personal mastery.
  3. Brendon Burchard: A modern figure in the realm of High Performance, Burchard’s research and his book “High-Performance Habits” delve deep into practices and habits that characterize high-performing individuals.
  4. Sir John Whitmore: His book “Coaching for Performance” has become a staple in coaching literature, emphasizing the potential within each individual and the coach’s role in unlocking it.
  5. Organizations and Institutes: Institutions like the International Coach Federation (ICF) and the Center for Creative Leadership have played crucial roles in formalizing coaching practices, setting standards, and researching methods that enhance coaching effectiveness.

The roots of High-Performance Coaching are deep, drawing from centuries of human interaction, mentorship, and the quest for excellence. It stands on the shoulders of numerous thought leaders and leverages an amalgamation of best practices to guide individuals to their zenith of potential.

Key Components of High-Performance Coaching

High-performance coaching is not a one-size-fits-all endeavour. Instead, it incorporates multiple facets that work synergistically to drive peak performance. Let’s delve into these integral components, understanding their significance and how they form a comprehensive approach.

A. Individualized Attention:

At its core, High-Performance Coaching recognises that every individual is unique, complete with distinct needs, strengths, challenges, and aspirations.

  • Personalised Strategy: High-performance coaches employ a deep understanding of their coachee’s goals and background, formulating bespoke strategies that align with their specific circumstances.
  • Strengths and Weaknesses Assessment: Instead of a generic approach, coaches spend time identifying areas of strength to leverage and weaknesses to address, ensuring an optimized path to achievement.

B. Data-Driven Decision Making:

In the information age, relying solely on intuition or traditional methods is no longer enough. High-Performance Coaching embraces a more analytical approach.

  • Feedback Loops: Regular feedback, both qualitative (self-reports, interviews) and quantitative (performance metrics), helps refine the coaching process continuously.
  • Performance Analytics: Modern tools and software allow coaches to monitor real-time progress, making timely interventions and adjustments.
  • Continuous Assessment: Rather than periodic check-ins, an ongoing evaluation ensures the coachee is on track and making the desired progress.

C. Skill Development:

To excel, one must possess both the technical “hard” skills required for their field and the “soft” skills that enhance overall performance.

  • Technical Proficiency: This involves enhancing the specific skills needed for an individual’s profession or activity, be it an athlete’s technique or a businessman’s strategic acumen.
  • Soft Skills Enhancement: Communication, leadership, time management, and emotional intelligence, among others, are nurtured to ensure holistic competence.

D. Mindset and Mental Conditioning:

Physical prowess or technical expertise alone isn’t enough. The mind plays a pivotal role in determining success.

  • Resilience Building: Coaches train individuals to bounce back from setbacks, ensuring failures become learning experiences, not demotivating factors.
  • Focus and Concentration: Techniques such as meditation, visualization, and cognitive training are employed to sharpen the mind.
  • Growth Mindset Instillation: Coachees are taught to view challenges as opportunities and to believe in the potential for continuous growth and development.

E. Health and Well-being:

The body is the vessel that houses all our ambitions. Its health directly impacts performance.

  • Physical Health: Nutrition, exercise, sleep, and recovery strategies are optimized to ensure peak physical performance.
  • Mental Health: Stress management techniques, mindfulness practices, and sometimes referrals to specialists ensure that coachees are mentally fit and ready to take on challenges.
  • Work-Life Harmony: Recognizing that sustained performance requires balance, coaches assist in crafting routines that balance professional ambitions with personal well-being.

High-Performance Coaching is a meticulous blend of these components, each equally vital. When harmoniously integrated, they pave the way for individuals to operate at their absolute best, transcending barriers and setting new benchmarks.

The Role of a High-Performance Coach

The journey to high performance is intricate, demanding more than just conventional wisdom or generic guidance. This journey requires a navigator who wears multiple hats, guiding their coachee through the multifaceted labyrinth of excellence. Here’s a closer look at the manifold roles of a High-Performance Coach:

1. Going Beyond Traditional Coaching: Mentor, Guide, Consultant, and Strategist

  • Mentor: A High-Performance Coach offers wisdom gleaned from experience, providing invaluable insights and advice that can shape an individual’s journey.
  • Guide: The coach lights the way, helping coachees navigate challenges, setbacks, and opportunities. They are a consistent beacon of support, motivation, and encouragement.
  • Consultant: Drawing from a broad knowledge base, the coach offers solutions, techniques, and tools tailored to the individual’s unique challenges and goals.
  • Strategist: Recognizing that high performance is a long-term endeavor, the coach helps design a roadmap, setting milestones, and devising strategies to achieve them.

2. Ethical Considerations and Responsibilities:

High-Performance Coaching isn’t just about results. Ethical considerations form the bedrock of the coach-coachee relationship.

  • Confidentiality: Trust is paramount. A coach must ensure all discussions, personal revelations, and shared data remain confidential.
  • Integrity: Coaches are honest and transparent, providing genuine feedback, and refraining from making promises that can’t be kept.
  • Boundaries: Maintaining a professional relationship is key. This means setting clear boundaries to ensure both the coach and coachee understand and respect the nature of their engagement.
  • Well-being First: While performance is a priority, a coach’s primary responsibility is to the coachee’s overall well-being. They should never push them to a point of harm or extreme distress.

3. Continuous Learning and Staying Updated with Best Practices:

The world of high performance is ever-evolving, with new research, tools, and techniques emerging continually.

  • Professional Development: To remain effective, a High-Performance Coach commits to lifelong learning, attending seminars, workshops, and training programs to hone their craft.
  • Research Engagement: Staying updated with the latest research in fields like psychology, neuroscience, and performance science ensures the coach employs evidence-based methods.
  • Networking: Engaging with fellow coaches, industry experts, and thought leaders helps in exchanging ideas, strategies, and insights, thus enriching their own coaching practice.

A High Performance Coach is not just an instructor but a multifaceted companion in an individual’s journey to excellence. Their role transcends traditional coaching definitions, encompassing a blend of expertise, compassion, ethics, and continuous growth.

Top 5 High-Performance Coaches in The UK

A biased opinion of 5 high-performance coaches in the UK that I know personally.

Sukhi Wahiwala

Business Coach & Human Behaviour Expert

- High-Performance Coaching

Sukhi Wahiwala took over a family business whilst still in his teens, becoming a millionaire at the age of 21, and a Multi-Millionaire by the age of 25.  

He humbly credits his parents as his greatest teachers and Mentors. Sukhi was schooled in business by his father, a Phenomenally Successful Entrepreneur, who ensured that a privileged background would not provide a shortcut to his son learning business at grass roots level.

From getting up at five in the morning to load a van for the warehouse, putting in a full day’s manual labour, to applying himself to his studies; Sukhi was taught the discipline of hard work on every level. A solid grounding that invariably shaped a refreshingly Modest Multi-Millionaire, whose down to earth qualities and exceptional interpersonal skills drove a business empire that had grown into a formidable dynasty.

As a firm believer in; “Think Globally, Act Locally”; Sukhi provides an invaluable contribution to his local community, actively campaigning to change people’s lives for the better, tackling issues such as homelessness, better resources for adult education, equipping people with essential skills in numeracy and literacy.

Web: https://sukhiwahiwala.com/

Kezia Noble

Worlds Leading Female Dating Coach for Men | Author | International Speaker

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Kezia’s rise to success as the leading dating expert for men has been meteoric. Originally working as a ‘wing girl’ within the dating relationship Community ( Made famous by the book ‘The Game’ ) Her reputation for giving incredibly insightful advice, combined with her outspoken, honest and extremely direct feedback, earned her the name of “The Bitch With A Heart” An expression she openly welcomes.

By 2007, news of her advice and reputation for getting men results spread fast. She was inundated with requests from men from all over the world to help them achieve their ideal success rate with women. In 2009 she started up her own company and now employs a team of hand-picked male and female instructors who have all been given the “Kezia Noble” stamp of approval.

Word of Kezia’s sold-out international workshop and her videos that received well over 72 million views, that made her a ‘Youtube sensation’, spread to one of the most highly acclaimed publishing companies in the world, and in turn, they offered her a chance to write what has now become a top-selling book “The Noble Art Of Seducing Women” This has lead to many media requests, and Kezia is now regularly featured in international newspapers/magazines and TV shows.

Kezia has helped over 100,000 men to overcome a multitude of sticking points and limiting beliefs, and open their eyes to the skills, techniques, insights and secrets that most dating coaches and well-meaning female advice fail to provide them. As a result, they are now achieving a level of success with women that they once thought to be impossible to even imagine.

Web: https://www.kezia-noble.com/

Sifu Lak Loi

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Martial Arts Instructor| Coach | Author | Healer

Sifu Lak Loi is a true White Collar Warrior! He has been a City and Wall Street Consultant since 1997, currently working in the City of London by day as a Senior IT Consultant, and a Self Mastery Specialist, Healer and Martial Arts Instructor (3rd generation Bruce Lee’s Jeet Kune Do) by night. He has a direct lineage to Bruce Lee himself, and is certified under the famous Wednesday Night Group.

When Lak Loi was a young boy, a healer once told him that he had healing hands, and was a natural-born healer. Little did Lak know, later in life he would be drawn to his calling – to help people cultivate their self-mastery. Lak took a very pragmatic and holistic approach to heal, by addressing the Body, Mind & Spirit, inspired by Mr Miyagi, Bruce Lee and the power of martial arts. Lak calls it ‘Martial Mind Power.’

Lak is a firm believer, that ‘All help is self-help.’ On the same note, ‘Only a lit candle can light another.’

Web: https://www.martialmindpower.com/ | https://www.lakloi.com

Smita Joshi

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Catalyst | Transformation Coach-Mentor | Speaker | Best Selling Author I Yoga Teacher

Author of the Karma & Diamonds Trilogy, a gripping journey of Self-discovery across continents and lifetimes. It has been called “Eat, Pray, Love meets The Secret”.

Career spanning 25 years, which took on increasingly challenging responsibilities in the corporate world. One of Smita’s main roles was selling multi-million dollar contracts into well-known global companies. Through the business she was in, she is proud to have been one of the pioneers bringing India’s Information Technology services into the heart of British and European companies.

Alongside her corporate career, Smita became a life coach and led personal transformation programmes to groups of hundreds at a time. As a freelance TV presenter, Smita interviews gurus, entrepreneurs and politicians. A devoted practitioner also a certified yoga instructor.  

Web: https://www.smitajoshi.com

David Key


Author and A leading teacher and practitioner of the revolutionary new paradigm known as The Three Principles

David was one of a select group of coaches to be personally mentored by Doctor George Pransky, the man who was famously described by English philosopher and writer Colin Wilson as “the greatest psychological mind of our time”.

The Principles – in David’s own words – have ‘turned conventional Freudian analysis on its head, sweeping away a century of misunderstandings about the way in which we human beings experience and process reality’.

David was the very first ANLP Accredited Trainer in the world. He was personally invited by the President of the ABH, Dr. Tad James, to become an Internationally Accredited Master Trainer of Hypnosis. He was the recipient of the prestigious APCTC Outstanding Achievement Award, 2015 which was for his outstanding contribution to the coaching industry

David’s vision is simply to share his grounding in the Principles with anyone looking to transform their experience of life, irrespective of their presenting challenges. With that aim he has created a series of Online and Live Transformational Programmes that bring together all aspects of his many years’ experience of personal development.

Website: https://davidkey.com/

To See a list of the best coaches, consultants and mentors in the UK click here


High-performance coaching is more than just a set of techniques or a method to improve output. It’s a journey, a partnership, and a transformation. At its core, it’s about unlocking the latent potential within individuals, enabling them to transcend their perceived limitations and consistently operate at their best.

In a world rife with competition and challenges, the drive to succeed and excel becomes paramount. Yet, genuine excellence is not about sporadic bursts of greatness but consistent performance, adaptability, and growth. It’s about mastering the external tasks and the internal landscapes of mindset, resilience, and passion. This is where High-Performance Coaching steps in, bridging the gap between where one is and where one aspires to be.

For those standing at crossroads, feeling the urge to elevate their game, to redefine their boundaries, or to understand the depth of their capabilities, High-Performance Coaching is the compass. It’s a tool that demystifies the path to success, making it tangible, achievable, and sustainable.

So, to the dreamers, the doers, the believers, and the achievers reading this: if you’re aiming for the pinnacle of excellence in your respective fields, consider the transformative power of High-Performance Coaching. As you embark on this journey, you’ll discover strategies to elevate your performance and insights into your very essence. And in that revelation lies the true magic of this coaching – a chance to be the best version of oneself.

Remember that the right guidance can make all the difference in the relentless pursuit of excellence. Embrace the opportunity, seek out the wisdom, and let your journey to unparalleled success begin.

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